The enchilada sauce recipe is an adaptation of Emeril Lagasse's recipe and the rest was something I whipped up from memory. Needless to say it turned out to be awesome and my taste-tester could attest to this :)
Easy Black Bean & Rice Enchiladas [Serves 2-3]
Sauce Ingredients:-
- 3 Tbsp Vegetable Oil
- 1 Can of Tomato Paste (6 Oz.)
- 2 Cups of Chicken or Vegetable Stock
- 1 Tbsp All-Purpose Flour
- 1/8 Cup Chili Powder
- 1 Tsp Salt
- 2 Tsp Oregano
- 2 Tsp Cumin Powder
Enchilada Ingredients:-
- 6 Medium Multigrain Tortillas
- 1 Cup of White Rice (or brown if you prefer)
- 1 Can of Black Beans (drained)
- 1 Medium Onion (diced)
- 1/2 Bell Pepper (diced)
- 1/4 Cup of Chopped Cilantro
- 1 1/2 Cups of Shredded, Mexican Blend Cheese
- 2 Tbsp of Vegetable Oil
- 1 Tbsp of Butter
- 2 Tbsp Lemon/Lime Juice
- 1 Tsp Turmeric Powder
- 2 Tbsp Chilli Powder
- 2 Tbsp Salt
- 2 Cups of Water (for the rice)
Sauce Instructions:-
- In a medium saucepan with the heat on medium-high, heat the vegetable oil and add the flour, blend and cook for a minute.
- Add the chilli powder and cook for 30 seconds.
- Add the chicken/vegetable stock, tomato paste, oregano, cumin powder and salt and blend well (make sure there are no clumps).
- Bring mixture to a boil, reduce heat to simmer for another 15 minutes before turning the heat off.
- In a non-stick sauce pan, add the cup of uncooked rice, butter, 1 tbsp salt, tbsp of chili powder, chopped cilantro, turmeric powder, lemon/lime juice, 2 cups of water.
- Bring to a boil on high heat and reduce heat to simmer. Cover the pan and cook for 12 minutes or until rice is cooked and water has evaporated.
- In a non-stick skillet on medium heat, add vegetable oil and sautee the diced onions until translucent.
- Add the dice bell pepper and cook for about 2 minutes.
- Add the drained black beans and a tbsp of chilli powder, 1 tbsp of salt. Cook for 2-3 minutes and turn heat off.
- Mix rice and the black bean mixture together in the sauce pan.
- On a plate, place one multigrain tortilla. Add about 5-6 tablespoons of the rice & black bean mixture near the bottom of the tortilla.
- Fold the bottom of the tortilla and roll over the mixture, continue rolling until a cylinder forms and tuck into seam. Place the roll, seam-down, into a 13x9 greased baking pan. Repeat this until all 6 tortillas have been rolled, filled and placed next to the other tortilla rolls. *note:- you can also just assemble the tortilla within the baking pan if it is easier!
- After the rolls have been placed, pour the sauce until all the tortillas are evenly covered.
- Finally, sprinkle the shredded cheese evenly on top and place the baking pan in the oven for 12-15 minutes.
I know this seems extensive, but trust me this takes approximately 45 minutes to prep and make if you have all the ingredients on hand! If you're a novice with Mexican food, I urge you to try this out! It was truly divine :)
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