- 1/2 lb Whole Wheat Fusilli Pasta
- 1 (6-8 Oz) Salmon Fillet (thawed if frozen)
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1 tbsp Vegetable Oil
- 1/8 Cup Shredded Parmesan (optional)
- 1/8 Cup Chopped Walnuts (optional)
- Pesto Ingredients:
- 1 Bunch Cilantro, chopped
- 1 Bunch Mint, chopped
- 1 Garlic Clove, chopped
- 1 1/4 tsp Salt
- 2-3 Tbsp Lemon Juice
- 1/4 Cup Grated Parmesan
- 1 tsp Olive Oil
Directions:
- Add all the pesto ingredients in a blender and puree (adjust salt & lemon juice according to your preference)
- Season the Salmon fillet with salt & pepper.
- Heat the vegetable oil in a skillet on medium-heat for 45 seconds & add the fillet to the pan.
- Cover and cook the fillet for 2 to 3 minutes on each side, or until the Salmon has cooked through and flakes easily and set aside.
- Bring a large pot of salted water to boil
- Add fusilli pasta & cook al dente for 12 minutes and drain.
- Cut the fillet into bite size pieces (the fish will flake, don't worry if the pieces are not perfect)
- Add the Salmon pieces & about 3/4 cup of the pesto to the pasta and mix well.
- Garnish with shredded Parmesan & Walnuts (optional)
**TIP: Add more pesto if you like your pasta saucy and store/freeze the rest for later use!
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